I can help you specially about your mind. Please, everybody has to understand that the most important of all is to have a relaxed mind. So it is important to learn some execises and some meditation breathing. Simple exercises, which can be done by everybody - children, old and young people, handicapped, fat and skinny – and are called 'Sukshma Vyayam' (minor exercies) from head to toes. It is all regarding the movement of joints. The joint movements are: leg joints movements, hand joints movements and neck and head movements.
I give individual or group classes and training.
Welcome to the world's best massage I do. If you have any headache or tension, I can fix your problem in one minute. If you have bad digestion or any feeling of acid in the stomach, or diarrhea, I can fix the problem in ten minutes. Tight shoulders or back pain of any kind, I can help you in one or two sessions.
I give individual or group classes and training.
Welcome to the world's best massage I do. If you have any headache or tension, I can fix your problem in one minute. If you have bad digestion or any feeling of acid in the stomach, or diarrhea, I can fix the problem in ten minutes. Tight shoulders or back pain of any kind, I can help you in one or two sessions.
Services
AsanasAsanas are different poses or postures that are more than streching and toning of the physical body. They open the 'Nadis' (energy channels) and 'Chakras' (psychic centers) of the body. ...
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MeditationMeditation for mind and body is very important. First you have to learn how to breathe as per the seven chakras. Meditation is possible only if you are fully relaxed. ...
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Massage and ReflexologyMassage helps you relax all muscles and joints, all blood circulation system and specially balance your 'Vata, Pitta and Kapha' which are the 3 doshas of the body.
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